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Retreats - Executive, Outdoor & Incentive
Break away from the stress and chaos
of everyday life and find balance focus and
vitality in this little Eden. |
What do we offer on the retreat?
A variety of stress-relieving, energy enhancing, anti-aging, health and nutrition programmes aimed at stimulating personal growth. These programmes are developed for corporate, special interest and team building groups made up of 4 to 10 people or more where suitable. Being in a group enhances the outcome by sharing the fun, stimulation, inspiration and support and encouragement. The programmes are offered all year round.
The team of health and beauty therapists, doctors and trainers is committed to delivering an outstanding service steeped in international expertise and best practise.
These activities are presented within or/and in close proximity to The Lofts for your convenience.
Why at The Lofts?
Nestled between the tranquill Knysna lagoon and the surrounding hills lies The Lofts Boutique Hotel. With its location on Thesen Islands this home away from home offers a unique, tranquil and inspiring environment.
The air is clean, the people are sensitive and have a special connectedness to each other, the guests and nature, welcoming guests and visitors with great interest warmth.
How to book.
You can book your retreat through The Lofts Boutique Hotel where Rhoda- or Theo Barkhuizen will make all necessary arrangements and help get you onto your exciting incentive break-away.
Discount.
20% Discount on Accommodation for all Groups.
Additional activities.
It is possible to stay on Thesen Islands at The Lofts and enjoy various outdoor activities and local art presented in Knysna and surrounds. Theo and Rhoda will be delighted to help you with the many options available.
Please find a choice of 5 programmes varying in length of time, experience and outcome.
All are presented on Thesen Islands.
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EXECUTIVE RETREATS
"Man does not live on bread alone. He lives by his spirit the shrine of which is his body. He must know about his body; he must know how it works and how to care for it in its working"
Internationally trained WaterShed Health consultants offer Lifestyle Management programmes in the unique, integrated environment of The Lofts BOTIQUE HOTEL.
Regain optimum quality of life
Understand the mental and physical effects of stress
Recognise the simplicity of using nutrition and supplementation to re-balance.
The Experience
Lifestyle Management skills that empower and balance all areas of the body,
Understand and strengthen the body, mind and spirit connection
Nutrition and its impact on aging, health, beauty, performance and stamina
Enhanced energy levels, memory, mental clarity, positive attitude and the skills to transform and balance future stress
The benefits
Amazing, lasting and sustainable results
Moral boosting, with a sense of individually empowered achievement
| Programme 1: Executive Power Retreat |
 Healing happens from within us because healing is a process of consciousness. We receive information about the intake of food, about various therapies and about lifestyle. We become conscious by receiving the missing information.
We need a clear mind and a positive attitude - these arise from a clean body.
Click for more details
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| Programme 2: Revitalising Executive Retreat |
 "You must shift your sail with the wind"
Come back into balance. Take time to help your body regain its normal balance. Be conscious of the energy that your body needs to function optimally and try to eat more living foods as part of your diet.
Click for more details
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OUTDOOR RETREAT
"When water and salt combine life begins"
Being outdoors at the coast is special - the air is clean and the temperature moderate; while diving into salt water adds another incredible dimension. When water and salt connect the geometric structure of the water and the salt is changed and something totally new is created. The water is no longer water and the salt no longer salt. The elements have liberated themselves and reached a higher form of energy. That is why we naturally tend to be attracted to the sea water. That is why we feel so great after having a swim in the sea. Knysna Lagoon water and especially the water surrounding Thesen Islands is salty and beautifully clean after being filtered due to the biological system that has been created within the canals is the perfect place to enjoy the diving experience.
The Aim
- Recognise the exhilaration effect of the salt water in the lagoon
- Overcome the fear of breathing under water
The experience
- Explore a whole new world
- Experience the underwater wonder world
- Finding out how to act in a new and unknown situation
The benefits
- Moral boosting with a sense of achievement
- Applying focus and discipline
- Understand that this is a form of relaxation, of cleansing and of team building or family bonding
| Programme 3: Get Out Adventure |
 An outdoor undertaking into an awe inspiring water world
Experience the life changing privilege of interacting with our underwater world!
Click for more details
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INCENTIVE RETREATS
"Accept the challenges, so that you may feel the exhilaration of victory "
For some people , it is easier and seems to make sense to take a pill than to uncover the potentially far more complex causes of illness and energy deficit. However suppressing the symptoms with medication only adds to the blockage of energy flow (commonly known as harmful side effects).
The aim
- Receive insight about the causes of body disorder.
- Using information to help your body restore itself to its balanced, natural and healthy state of order through your own power.
The experience
- Recognise your own stressors
- Receive the tools to manage and overcome your stressors
The benefits
- Manage your own stress levels and stress factors
- Ensure excellence in the work situation
- Develop inner calm, energy and harmony
Dr Lana Martin, who has been involved with corporate clients internationally for many years, presents the programmes.
Programme 4: Stress: The 21st Century Syndrome
Understanding & Managing the Emotional, Physical and Financial Costs
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A recent survey published in a national newspaper estimates that our country is losing around R12 billion a year due to staff absenteeism! An informative and enjoyable day with Dr Lana Martin will empower you with the tools to recognise your stressors, as well as that of your staff, and help you to understand how to manage them effectively in order to ensure peak performance in the work place, and minimise the sick days that are costing you money!
Click for more details
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Programme 5: Stress: The 21st Century Syndrome
Overcoming the Emotional, Physical and Financial Costs!
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 Millions of us struggle to keep up with day to day demands, and lack the energy and drive to cope with our lives effectively. We feel burnt out and in need of a break from it all! An informative and enjoyable day with Dr Lana Martin will empower you with the tools to overcome your stressors, and help you to understand how to manage them effectively in order to ensure balance, harmony and calm in your day to day life!
A recent survey published in a national newspaper -estimates that our country is losing around R12 billion a year due to staff absenteeism!
Click for more details
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